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First, your GP or practice nurse will want to assess whether your current weight is healthy or not. This means measuring your weight and height to calculate your body mass index (BMI).

You may also have your waist measured. Measuring your waist is a good way to check you're not carrying too much fat around your stomach, which can raise your risk of heart disease, type 2 diabetes and stroke.

You can have a healthy BMI and still have excess tummy fat – meaning you're still at risk of developing these diseases.

Your GP may take your blood pressure and carry out other tests, such as a blood test, to check for any health conditions that may be related to your weight.

You can also check your BMI by using our BMI calculator.

To avoid necro-posting, it's generally recommended to check the date of the last activity on a thread before posting a comment jacksmith. If a discussion has been inactive for an extended period, it's often better to start a new thread or initiate a fresh conversation on the topic if desired.